Cheesy Broccoli And Rice

Cheesy Broccoli And Rice

I refuse to call this a casserole. I just hate that term. Don’t ask why. Y’all know I’m weird. But, it’s rainy and I’m hungry! This is fast and yummy! I know, I know, there are a million variations of this. I make it many ways. This one is my favorite and I know it will be yours as well. I know my Cookies! You can add cooked chicken and make it a one skillet meal. And those that have been asking for more low carb options, you can 86 the rice, throw some cauliflower in a food processor, and sub that for the rice. You’re welcome. And I love you more. 

Love, 

B. Coop

Cheesy Broccoli and Rice
Serves 6
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Prep Time
5 min
Cook Time
20 min
Total Time
25 min
Prep Time
5 min
Cook Time
20 min
Total Time
25 min
Ingredients
  1. 2 cups of rice
  2. 1 1/2 cup of water
  3. 1/2 cup low sodium chicken broth
  4. 1 pk of frozen broccoli florets (thawed)
  5. 1 small diced onion
  6. 2 tablespoons butter or olive oil
  7. 1 can cream of chicken soup
  8. 1 can fiesta nacho soup (it's by Campbell's)
  9. 1/3 cup of milk
  10. 2 cups shredded sharp cheddar cheese
  11. onion & garlic powder
  12. salt and pepper
Instructions
  1. Cook rice in water and chicken broth (I hope you have a rice cooker. Minute rice is cool tho.)
  2. Preheat oven to 350 degrees F
  3. Roughly chop broccoli
  4. Melt butter or add oil
  5. Saute onions
  6. Add broccoli
  7. Saute for 5 mins
  8. Add soups and milk
  9. Stir in the cooked rice
  10. Season to taste
  11. Stir in 1 cup of cheese
  12. Spray a 9x13 dish and pour in the mixture
  13. Sprinkle remaining cheese on top
  14. Bake until cheese melts
  15. Enjoy!
Notes
  1. Add cooked chicken for a complete, one skillet meal! Cauliflower in a food processor can be used in place of rice to lower carbs.
Coop Can Cook http://www.coopcancook.com/

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